I started training casually when I first met Damien in 2016.

I loved that his focus geared towards strength and hitting performance related goals rather than focussing purely on aesthetics.

As a new lifter I was constantly hitting new personal bests and learning new exercises which was really motivating.

I then had him write me my first programme and have been following his programmes ever since.

It has been nearly 5 years now and within that time I went from learning to lift…loving to lift…entering a powerlifting competition and becoming a certified personal trainer myself.

He really was the start of taking my life in a completely different direction.

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Can't recommend this man enough! I remember having an initial goal of simply being able to pick 100kg up off the floor within my first year training with Damien. Its safe to say that was old news in the first few months

Damien is patient, caring and very approachable.

While I myself have not been very consistent in recent weeks, I'm heading back today to get back with the program. f you looking for someone to align a training schedule specifically to your goals, and hold you to account to them, this is the place for you.

Thanks Damien, you bloody legend.

Luke Tizard

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If not anything Damien has changed my life, I started my strength training journey when I was undergoing the lowest point in my life, it has been over 4 years and I haven’t looked back since. Damien’s knowledge of technique is unmatched and if I have learnt anything about lifting & a positive outlook on life, a lot of credit goes to Damien. Anybody wanting to change their lives, learning to lift and become strong in general, I highly recommend Damien. Words cannot express how grateful I am.

Harish Iyer

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