Damien has been my training mentor for about 4 years. He is very encouraging and gets the best out of his clients. As a 10 year sufferer of rheumatoid arthritis he has helped me immensely to keep my muscles strong and my bones movable, sometimes having to change a set to accommodate whichever part of my body is sore that particular day. At 62 I feel as good as when I was 40. So yeah give it a go.

Roger Beddoes

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